Douglas Braun 10:05 row
1,604m
Meters
10:05.3
Time
3:08.6
Pace
79
Calories
125
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
February 25, 2019 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 1,604m | 3:08.6 | 52 | 479 | 18 | 125 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 18 | 125 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 18 | 126 |
| 10:05.3 | 12m | 3:40.8 | 32 | 411 | 126 |