Douglas Braun 8:36 row
1,719m
Meters
8:36.0
Time
2:30.0
Pace
93
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
February 28, 2019 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.0 | 1,719m | 2:30.0 | 104 | 656 | 18 | 115 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 111 |
| 8:36.0 | 709m | 2:32.3 | 99 | 640 | 18 | 119 |