Douglas Braun 11:45 row
2,374m
Meters
11:45.0
Time
2:28.4
Pace
132
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
March 01, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.0 | 2,374m | 2:28.4 | 107 | 667 | 22 | 133 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 132 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 145 |
| 11:45.0 | 265m | 3:18.1 | 45 | 454 | 19 | 122 |