Douglas Braun 15:10 row
3,016m
Meters
15:10.4
Time
2:30.9
Pace
166
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
March 01, 2019 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.4 | 3,016m | 2:30.9 | 102 | 650 | 21 | 127 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 132 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 146 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 21 | 117 |
| 15:10.4 | 28m | 3:05.7 | 55 | 488 | 12 | 116 |