Douglas Braun 9:16 row
1,858m
Meters
9:16.3
Time
2:29.7
Pace
101
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
March 07, 2019 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.3 | 1,858m | 2:29.7 | 104 | 659 | 20 | 112 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 108 |
| 9:16.3 | 853m | 2:30.2 | 103 | 655 | 21 | 117 |