Douglas Braun 17:18 row
3,474m
Meters
17:18.0
Time
2:29.3
Pace
189
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
March 15, 2019 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.0 | 3,474m | 2:29.3 | 105 | 661 | 20 | 131 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 124 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 125 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 139 |
| 17:18.0 | 448m | 2:34.0 | 96 | 629 | 22 | 139 |