Douglas Braun 8:22 row
1,693m
Meters
8:22.2
Time
2:28.3
Pace
95
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
March 24, 2019 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.2 | 1,693m | 2:28.3 | 107 | 669 | 20 | 141 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 152 |
| 8:22.2 | 579m | 2:54.6 | 66 | 526 | 18 | 130 |