Douglas Braun 20:04 row
5,138m
Meters
20:04.7
Time
1:57.2
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 13, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 5,138m | 1:57.2 | 217 | 1047 | 20 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 |
| 20:04.7 | 15m | 2:36.6 | 91 | 613 |