Douglas Braun 5:28 row
1,135m
Meters
5:28.5
Time
2:24.7
Pace
63
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Drag Factor | 97 |
December 11, 2019 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.5 | 1,135m | 2:24.7 | 115 | 697 | 18 | 126 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 128 |
| 5:28.5 | 89m | 2:40.1 | 85 | 593 | 15 | 124 |