Douglas Braun 4:04 row
622m
Meters
4:04.9
Time
3:16.8
Pace
31
Calories
126
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Drag Factor | 98 |
December 11, 2019 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 622m | 3:16.8 | 46 | 457 | 16 | 126 |
| 4:04.9 | 623m | 3:16.5 | 46 | 458 | 16 | 126 |