Douglas Braun 7:49 row
1,557m
Meters
7:49.4
Time
2:30.7
Pace
85
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
December 13, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.4 | 1,557m | 2:30.7 | 102 | 651 | 19 | 118 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 125 |
| 7:49.4 | 533m | 2:38.9 | 87 | 600 | 19 | 111 |