Douglas Braun 10:00 row
1,980
Meters
10:00.0
Time
2:31.5
Pace
106
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Drag Factor | 102 |
January 03, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 106 | 16 | 145 |
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 16 | 138 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 18 | 145 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 | 149 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 16 | 148 |
| 10:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 14 | 147 |