Douglas Braun 4:14 row
641m
Meters
4:14.7
Time
3:18.6
Pace
32
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
January 08, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 641m | 3:18.6 | 45 | 453 | 16 | 114 |
| 4:14.7 | 642m | 3:18.3 | 45 | 454 | 16 | 114 |