Douglas Braun 15:00 row
2,705m
Meters
15:00.0
Time
2:46.3
Pace
139
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 10, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,705m | 2:46.3 | 76 | 561 | 19 | 130 |
| 3:00.0 | 542m | 2:46.0 | 76 | 563 | 19 | 129 |
| 6:00.0 | 543m | 2:45.7 | 77 | 564 | 19 | 131 |
| 9:00.0 | 531m | 2:49.4 | 72 | 547 | 19 | 130 |
| 12:00.0 | 536m | 2:47.9 | 74 | 554 | 20 | 129 |
| 15:00.0 | 554m | 2:42.4 | 82 | 580 | 20 | 132 |