Douglas Braun 16:07 row
2,947m
Meters
16:07.2
Time
2:44.0
Pace
153
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 13, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.2 | 2,947m | 2:44.0 | 79 | 572 | 19 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 20 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 16:07.2 | 244m | 2:17.7 | 134 | 761 | 21 |