Douglas Braun 25:00 row
5,728m
Meters
25:00.0
Time
2:10.9
Pace
346
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
January 13, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,728m | 2:10.9 | 156 | 836 | 25 | 154 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 146 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 151 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 150 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 157 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 169 |