Douglas Braun 2x25:00/3:00r row
10,793m
Meters
50:00.0
Time
2:18.9
Pace
624
Calories
150
Heart Rate
| Rest Distance | 214m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,007m |
| Overall Time | 56:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 107 |
January 20, 2020 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,793m | 2:18.9 | 130 | 748 | 20 | 150 |
| 25:00.0 | 5,274m | 2:22.2 | 122 | 718 | 18 | 138 |
| 25:00.0 | 5,520m | 2:15.8 | 140 | 780 | 21 | 162 |
| r214m |
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Workout Graph
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