Douglas Braun 15:17 row
3,043m
Meters
15:17.7
Time
2:30.7
Pace
165
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
January 17, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.7 | 3,043m | 2:30.7 | 102 | 651 | 19 | 125 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 136 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 134 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 115 |
| 15:17.7 | 56m | 2:38.0 | 89 | 605 | 14 | 117 |