Douglas Braun 1x2:00/2:50r row
527m
Meters
2:00.0
Time
1:53.8
Pace
37
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 2:50.0 |
| Overall Distance | 649m |
| Overall Time | 4:50.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
January 17, 2020 06:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 29 | 154 |
| r122m |