Douglas Braun 1x2:00/3:00r row
507m
Meters
2:00.0
Time
1:58.3
Pace
34
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 523m |
| Overall Time | 5:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Drag Factor | 107 |
January 31, 2020 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 31 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 31 | 157 |
| r16m |