Douglas Braun 10:00 row
2,004m
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
February 12, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 19 | 120 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 112 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 121 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 122 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 20 | 123 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 17 | 122 |