Douglas Braun 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
162
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 08, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 25 | 162 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 155 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 159 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 161 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 165 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 29 | 173 |