Douglas Braun 5:03 row
796m
Meters
5:03.0
Time
3:10.3
Pace
39
Calories
143
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Drag Factor | 121 |
April 21, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 796m | 3:10.3 | 51 | 474 | 16 | 143 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 17 | 148 |
| 5:03.0 | 5m | 5:00.0 | 13 | 344 | 139 |