Douglas Braun 500m row
500m
Meters
1:44.0
Time
1:44.0
Pace
36
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 32 |
| Drag Factor | 120 |
April 28, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 |