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Douglas Braun 14x2:00/1:00r row

6,261m

Meters

28:00.0

Time

2:14.1

Pace

369

Calories

Rest Distance1,854m
Rest Time14:00.0
Overall Distance8,115m
Overall Time42:00.0
Average Watts145
Calories Per Hour798
Stroke Rate21
Drag Factor119

May 12, 2020 07:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,261m 2:14.1 145 798 21
2:00.0 409m 2:26.6 111 681 18 113
2:00.0 439m 2:16.6 137 771 20 126
2:00.0 442m 2:15.7 140 781 20 128
2:00.0 444m 2:15.1 142 788 22 130
2:00.0 433m 2:18.5 132 752 20 126
2:00.0 463m 2:09.5 161 853 24 137
2:00.0 431m 2:19.2 130 746 20 128
2:00.0 496m 2:00.9 198 980 26 149
2:00.0 428m 2:20.1 127 737 21 131
2:00.0 418m 2:23.5 118 707 19 128
2:00.0 441m 2:16.0 139 778 21 135
2:00.0 468m 2:08.2 166 871 24 143
2:00.0 444m 2:15.1 142 788 20 138
2:00.0 503m 1:59.2 206 1009 26 156
r1,854m