Douglas Braun 20:45 row
4,020m
Meters
20:45.0
Time
2:34.8
Pace
218
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
May 13, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.0 | 4,020m | 2:34.8 | 94 | 624 | 19 | 126 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 18 | 104 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 122 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 133 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 139 |
| 20:45.0 | 98m | 3:49.5 | 29 | 399 | 16 | 135 |