Douglas Braun 3:00 row
750m
Meters
3:00.0
Time
2:00.0
Pace
48
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
May 13, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 29 | 157 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | 149 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 30 | 160 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 162 |