Douglas Braun 15:00 row
3,491m
Meters
15:00.0
Time
2:08.9
Pace
215
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
May 20, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,491m | 2:08.9 | 163 | 862 | 25 | 148 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 22 | 132 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 24 | 139 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 26 | 149 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 27 | 156 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 30 | 166 |