Douglas Braun 2:16 row
400m
Meters
2:16.9
Time
2:51.1
Pace
20
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
May 29, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 400m | 2:51.1 | 70 | 540 | 18 |
| 2:16.9 | 401m | 2:50.6 | 70 | 542 | 18 |