Douglas Braun 30:07 row
5,735m
Meters
30:07.9
Time
2:37.6
Pace
305
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
June 05, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 5,735m | 2:37.6 | 89 | 607 | 19 | 126 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 17 | 103 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 18 | 120 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 122 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 140 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 151 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 123 |
| 30:07.9 | 12m | 5:29.1 | 10 | 333 | 123 |