Douglas Braun 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
68
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
June 10, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 68 | 30 | 156 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 14 | 32 | 139 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 13 | 29 | 153 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 13 | 30 | 160 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 30 | 164 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 14 | 30 | 165 |