Douglas Braun 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
161
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
June 10, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 30 | 161 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 32 | 144 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 29 | 159 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 30 | 166 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 30 | 168 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 31 | 170 |