Douglas Braun 20:00 row
4,232m
Meters
20:00.0
Time
2:21.7
Pace
238
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
June 16, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,232m | 2:21.7 | 123 | 722 | 19 |
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 20 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 20 |
| 12:00.0 | 839m | 2:23.0 | 120 | 711 | 19 |
| 16:00.0 | 844m | 2:22.1 | 122 | 719 | 20 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 20 |