Douglas Braun 19:44 row
3,750m
Meters
19:44.6
Time
2:37.9
Pace
199
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
June 17, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.6 | 3,750m | 2:37.9 | 89 | 605 | 19 | 114 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 19 | 100 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 19 | 107 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 126 |
| 19:44.6 | 986m | 2:24.3 | 116 | 700 | 22 | 125 |