Douglas Braun 22:49 row
4,752m
Meters
22:49.7
Time
2:24.1
Pace
265
Calories
126
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 20 |
Drag Factor | 113 |
June 19, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:49.7 | 4,752m | 2:24.1 | 117 | 702 | 20 | 126 |
5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 127 |
10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 129 |
15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 119 |
20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 131 |
22:49.7 | 554m | 2:33.1 | 97 | 635 | 19 | 128 |