Douglas Braun 3x1:00/2:00r row
882m
Meters
3:00.0
Time
1:42.0
Pace
69
Calories
| Rest Distance | 791m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,673m |
| Overall Time | 9:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 33 |
| Drag Factor | 108 |
June 24, 2020 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 882m | 1:42.0 | 329 | 1433 | 33 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 33 | 160 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | 167 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | 167 |
| r791m |