Douglas Braun 14:45 row
2,823m
Meters
14:45.4
Time
2:36.8
Pace
149
Calories
109
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 19 |
Drag Factor | 110 |
July 08, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:45.4 | 2,823m | 2:36.8 | 91 | 612 | 19 | 109 |
5:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 104 |
10:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 104 |
14:45.4 | 965m | 2:27.8 | 108 | 672 | 21 | 120 |