Douglas Braun 11:09 row
2,203m
Meters
11:09.8
Time
2:32.0
Pace
118
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
July 14, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.8 | 2,203m | 2:32.0 | 100 | 642 | 19 | 115 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 111 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 117 |
| 11:09.8 | 229m | 2:32.4 | 99 | 640 | 18 | 117 |