Douglas Braun 10:09 row
2,028
Meters
10:09.6
Time
2:30.2
Pace
110
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
July 17, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 2,028 | 2:30.2 | 103 | 654 | 110 | 19 | 119 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 113 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 20 | 123 |
| 10:09.6 | 26 | 3:04.6 | 56 | 491 | 1 | 7 | 121 |