Douglas Braun 28:25 row
6,092m
Meters
28:25.5
Time
2:19.9
Pace
355
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
July 22, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.5 | 6,092m | 2:19.9 | 128 | 739 | 22 | 149 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 147 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 149 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 153 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 161 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 156 |
| 28:25.5 | 504m | 3:23.8 | 41 | 442 | 17 | 128 |