Douglas Braun 3:08 row
487m
Meters
3:08.5
Time
3:13.5
Pace
24
Calories
157
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 17 |
Drag Factor | 110 |
July 24, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:08.5 | 487m | 3:13.5 | 48 | 466 | 17 | 157 |
3:08.5 | 488m | 3:13.1 | 49 | 467 | 17 | 157 |