Douglas Braun 11:53 row
2,376
Meters
11:53.1
Time
2:30.0
Pace
129
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
August 07, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:53.1 | 2,376 | 2:30.0 | 104 | 656 | 129 | 18 | 117 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 18 | 115 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 19 | 115 |
| 11:53.1 | 384 | 2:27.2 | 110 | 677 | 21 | 18 | 122 |