Douglas Braun 12:24 row
2,414m
Meters
12:24.8
Time
2:34.2
Pace
129
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
August 14, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.8 | 2,414m | 2:34.2 | 95 | 628 | 18 | 112 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 108 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 106 |
| 12:24.8 | 507m | 2:22.8 | 120 | 713 | 20 | 123 |