Douglas Braun 1x9:00/4:00r row
2,052m
Meters
9:00.0
Time
2:11.5
Pace
124
Calories
109
Heart Rate
| Rest Distance | 372m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,424m |
| Overall Time | 13:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 08, 2020 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,052m | 2:11.5 | 154 | 828 | 21 | 109 |
| 9:00.0 | 2,052m | 2:11.5 | 154 | 828 | 21 | 144 |
| r372m |