Douglas Braun 1x9:00/5:00r row
2,020m
Meters
9:00.0
Time
2:13.6
Pace
121
Calories
| Rest Distance | 215m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,235m |
| Overall Time | 14:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
September 08, 2020 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,020m | 2:13.6 | 147 | 804 | 22 | |
| 9:00.0 | 2,020m | 2:13.6 | 147 | 804 | 22 | 149 |
| r215m |