Douglas Braun 1x9:00/5:00r row
2,066m
Meters
9:00.0
Time
2:10.6
Pace
125
Calories
| Rest Distance | 710m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,776m |
| Overall Time | 14:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
September 08, 2020 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,066m | 2:10.6 | 157 | 839 | 23 | |
| 9:00.0 | 2,065m | 2:10.7 | 157 | 838 | 23 | 155 |
| r710m |