Douglas Braun 11:14 row
2,199m
Meters
11:14.8
Time
2:33.4
Pace
118
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
September 09, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.8 | 2,199m | 2:33.4 | 97 | 633 | 18 | 113 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 117 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 119 |
| 11:14.8 | 216m | 2:53.1 | 67 | 532 | 15 | 103 |