Douglas Braun 41:39 row
8,715m
Meters
41:39.8
Time
2:23.4
Pace
491
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
September 09, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.8 | 8,715m | 2:23.4 | 119 | 708 | 20 | 128 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 119 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 120 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 120 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 128 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 124 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 129 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 135 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 150 |
| 41:39.8 | 267m | 3:06.8 | 54 | 484 | 18 | 127 |