Douglas Braun 7:45 row
1,213m
Meters
7:45.9
Time
3:12.0
Pace
60
Calories
117
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
September 14, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.9 | 1,213m | 3:12.0 | 49 | 470 | 16 | 117 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 17 | 116 |
| 7:45.9 | 451m | 3:03.9 | 56 | 493 | 16 | 118 |