Douglas Braun 1x20:00/2:00r row
4,282m
Meters
20:00.0
Time
2:20.1
Pace
245
Calories
Rest Distance | 121m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 4,403m |
Overall Time | 22:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 21 |
Drag Factor | 120 |
September 15, 2020 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,282m | 2:20.1 | 127 | 737 | 21 | |
20:00.0 | 4,282m | 2:20.1 | 127 | 737 | 21 | 146 |
r121m |